How To Break A Porn Addiction

Breaking any addiction is a complex process that involves understanding and action and how to break a porn addiction is just the same!

While this may seem simplistic lets look and see how important each one is and how they fail without each other.

Action
Action is important; if you procrastinate over doing something then you will never get it done. Most people suffering from addictive behavior lack the drive to take action. A smoker says he will quit on his birthday or new year, a gambler will quit after their next big win and so one but usually they continue to delay. Having the willpower to take action is something that no one can really help you with it has to come from a determination within yourself fueled by a vision of how much better your life will be when you cure yourself. Such immediate actions for porn addiction include unsubscribing to porn sites, deleting all porn from your computer and blocking porn sites out with 3rd party software. These are good steps more for motivation than for effectiveness but reducing temptation is never a bad thing. The problem comes when one takes action without a true understanding of their addiction. Action is a top down approach tackling the symptoms and very obvious aspects of the addiction but it does not remove the root cause of your addiction so the weed may once again grow in a moment of weakness undoing all the good you have done.

Understanding
Understanding helps you take a bottom up approach to overcoming porn addiction. This means you must first understand what your addiction is, how it is damaging your life and those around you and of course understanding you do actually have a serious problem.

Following this you must delve deeper into your psychological problems and investigate and understand the root causes of your addiction be it low self esteem, a warped view of women and sex or problems within your marriage perhaps? There are so many reasons and everyone is different so it must be you who comes to the final realization.

Armed with this knowledge you can take on these causes and find ways to come to terms with them and eliminate them from your life making you a stronger person and killing the weed at its base.

However, some people have an uncanny ability to over think things and investigate and understand but never get around to actually taking action! Nothing amount of soul searching will actually help you quit unless you have the will to take positive actions not only against the top down aspects mentioned but against the root problems which are a lot harder.

The motivation to do all this can be hard to come by but the sheer fact of the matter is that your future is in your hands and this is a battle that can be won if you apply yourself men tally and physically to the task. There are reams and reams of books written about motivation so I will not go into that here but provided you can keep the motivation and use these two tools you can be porn free before you know it!

Did you find this article helpful?
Are you looking for the motivation and information you need to succeed?
If you want professional advice as a sufferer or if you know someone who is addicted and want to help click this link for a proven guaranteed guide to overcome porn addiction.
http://www.kick-addiction.com/Overcome-Porn-Addiction.html

Break Porn Addiction In 3 Steps
You can break porn addiction just as people can break gambling addictions, alcohol addictions or any other behavioral or substance problems. There is a common link between all addiction that stem from a root problem that drives people back into the arms of whatever makes them feel better, in this case porn.While there is no one solution to a porn a...

Overcoming Porn Addiction - 3 Tips To Kick Your Addiction
The internet is expanding at an amazing rate and with that comes an amazing expansion in porn sites and another less than pleasant consequence that is internet porn addiction. The anonymity of the web coupled with the ease of access to pornography has led to many people becoming a slave to the adult entertainment industry that can at the very least...

How To Stop Porn Addiction
Step one: Do you admit you have a problem? Do you realize just how much damage porn addiction can do to your life and your relationships? Do you really want to know how to stop porn addiction? OR are you just hoping there is an easy one click cure?If you are looking for a quick fix then the same problems that cause your porn addiction are still act...

Need Help With Porn Addiction?
If you suffer from porn addiction or know someone who does you may understand that like all behavioral addictions like gambling addictions and so on they are not so easy to break by just sheer willpower. Not to dismiss willpower as an important aspect of recovery but help with porn addiction needs to start at the root causes of the issues that have...

Porn Addiction: Who Me?
How do you know if youre addicted to porn? Answer the question, Can you take it or leave it? If the answer is no, if porn has become a regular part of your life and if you plan your day around ityou have a problem!A porn addict may tell himself, Every man is into porn. Thats not true, every man is not. The porn addiction will affect every area of t...

When Someone You Love Is Into Pornography
Often times when you are in the middle of a crisis you cant see clearly enough to know what your next step needs to be. The following 10 steps will allow1. Its not your fault! Your loved ones porn addiction has nothing to do with you. You didnt cause it. It isnt because youre not thin enough or pretty enough. It isnt because youre not sexy or han...

Pornography Addiction
I do not have a pornography addiction; that is my official party line. At least it was until I visited this site: http://www.noeldouglas.com/psychology/pornography/Are_You_a_Pornography_Addict, that came highly recommended. Ive always maintained that guys have more addictive personalities than gals (just a personal observation - I have no scientifi...