Internet Addiction on the Rise

The Internet is an increasing presence in the lives of many. To most, the internet is a source of information, education, commerce outlet and/or fun. But for a few people, the Internet has become an obsession, often to the detriment of their families, careers, and well-being. There is an increase in the number of people addicted to Internet activities.

Warning signals that you or someone you know is obsessed with the Internet include:

Spending an excessive amount of time on the Internet in general as well as in chat rooms.

Losing interest in family, friends and social activities.

Making time on the Internet a higher priority than normal family responsibilities.

Scheduling activities around the Internet.

Difficulty limiting time on the Internet.

Unless your job/business is Internet driven, checking your mailbox several times a day.

Denying to self and others how much time spent on the Internet.

Friends or family complain about the time you spend at your computer.

Unless your job/business is Internet driven it is difficult to stay away for several days.

Unless your job/business is Internet driven, your work output or your personal relationships suffered as a result of spending time on the Internet.

Particular areas on the Internet or types of files are difficult to resist.

Trouble controlling impulses to purchase items, products, or services on the Internet.

Derive much of your pleasure and satisfaction in life from being on the Internet.

Going on line when spouse or family members are not home, with a sense of relief.

If you or someone you know has crossed the line into three or more of these behaviors--Internet Addiction is a factor.

In the last year, the number of couples who have contacted professionals regarding marital problems as a result of one spouse becoming addicted to the interactive chat rooms on the Internet has doubled.

You may think your spouse or family member would never become addicted to the Internet. However, its more widespread than you can image. Internet obsession is not the exclusive domain of young, computer-oriented males. Rather, individuals of all ages, male and female, and in various walks of life can be caught up with the Internet.

People who become addicted to the Internet do not have mental imbalances. They are individuals who may have something missing from their lives and are seeking fulfillment on the Internet.

If you think you or your spouse/significant other is becoming or has become obsessed with the Internet, professional help specifically focused on internet addiction is available. Just use the key wordInternet Addiction Recoveryyou will find a plethora of professionals providing Internet Addiction recovery services.

Dorothy M. Neddermeyer, PhD, Entrepreneur, personal and professional Life Coach has 25 years experience. She has consulted to professionals with IBM, AT&T, Exxon, Mobile, Merrill Lynch, First Boston, FedEx, USPS, Future Electronics and small business owners. http://www.drdorothy.net

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